Good Feelings

Thoughts create feelings.

To save myself from useless and painful feelings, let me put a full stop to thoughts of useless or painful things.

...

Balance

You maintain the balance of responding to situations with a cool head and to people with a warm heart.

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Luck

Luck is when preparation and opportunity meet.

So let me be ready when opportunity comes...

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No Problem!

When things happen, can you say, "No problem!"?

When your opinions are challenged, can you say, "No problem!"?  

Today, when someone or something irritates you, say, 

"No problem!" with a smile on your face, and mean it.

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Honesty

Honesty is only possible when we check our conscience and remain true to our highest values.

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Seeds of Thoughts

You are the master of your mind so you can choose to create the results you want.

Remove the weeds of unwanted feelings & undesired outcomes & plant seeds of positive thoughts.

Then sit back & watch the fruits appear... 

Tip:be patient, otherwise unripe fruit only causes indigestion!

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The Art of Happiness

The art of happiness is to serve all.

:0)

Less is More

The less we consume, expend and think,

the more abundant our life becomes!

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Everyday exercise...

Practice kindness, mercy and forgiveness.

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HAVE A LOVELY WEEK!

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Go for Goal

Your goal is to maintain peak performance and to reach your personal best.

The only person you're competing with is you.

Keep your sights clearly on your goal and go for it.  

There is no room for doubt.

Setbacks, off-days and disappointments are all stepping stones to your success.
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We are what we Eat!

We are what we eat.

What we eat influences our thoughts, attitudes and behaviour.

Consciousness in the kitchen has an effect on the food, so cook with love!

It's also best to eat peacefully, with attention, respect and gratitude.

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YOU!

Compassion is...

Compassion is to keep a firm, clear vision of each one's goodness 

and help them to restore their self-belief.

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Shift the Worry Habit

Give up the habit of worrying. It serves no purpose other than to make you feel tense and miserable. Stop fretting about things that are beyond your control and focus on generating optimistic thoughts,  then your life begins to flow in a more positive direction. ...

The Key to Good Relationships

The key to good relationships is to realise that 

each one is doing their best, according to their capacity.

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Smile

A simple smile has the power to touch people's lives.

:)

Only one thing at a time!

When selecting a 'meal' of things to work on
from the menu of life, we tend to
take on far more than we are capable of digesting. 

Just as we can't eat everything, we can't do everything. 
So, whatever you do, do it well,
do it with great concentration, and do one thing at a time - enjoy it thoroughly!

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Your feelings

HAVE A NICE DAY!

The Flow of Time

To make time your friend: 

keep awareness of the present moment; 

stay in step with its movements, 

and be ready to flow with what the next moment may bring.

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HAVE A LOVELY WEEKEND!

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Your Peace

To keep a constant hold on your peace,

be able to let go of everything else.


...

Yourself

Be proud of who you are.

:)

Be Positive!

If I keep the weaknesses of others in my mind

they soon become my weaknesses too.

...

Inner Qualities

Let me take some time each day to look within the self and experience the beauty of my inner qualities.

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have a lovely week!

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My Courage

Let me recognise that whatever is happening in the great drama of life is beneficial,

and my courage will never fail.

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Love

When the love is strong,

people don't need to impress,

for love in itself leaves an impression.

. . .

Life Karma

When we give to life, we find that life looks after us.   That means, everything we need comes to us, as and when we need it. ...

Light

Travel light,

Live light,

Spread the light,

Be the light.

...


HAVE A LOVELY DAY!


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Less is More

The less we consume, expend and think,

the more abundant our life becomes!

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Peace

Complicated exercises or efforts are not needed to find peace.

Simply understand that your true nature is peace.

...