Living now

If I get involved in fears about the future,

I shall miss the chances that the present offers me.

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TO THINK....

Clean and Tidy

The two most important places to keep clean and tidy are my mind and heart.

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Be ready

When I am looking for solutions,

I must always be ready for surprises.

. . .

Tolerance

My heart opens up to make space for all the pain that is within me and around me.

I give space for all the hardships and cruelties to be just the way they are.

As a master I am not compelled to act aggressively.

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Self-confidence

I trust myself,

I trust that I can do whatever I have to do.

I can pass all tests that come to me,

for they are just my teachers.

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