
Peace is simplicity.
Simplicity is beauty.
Choose a day as your day of simplicity. Speak little, and listen with attention. Do something incognito and nice for a person you are close to. Eat simple and natural food. Create time periods for not doing nothing - just walk, look around, live the moment. Have your mind open to a more profound and silent sensitivity. Appreciate each scene and each person as they are. In the evening, observe the state of your mind...
. . .
(have a lovely weekend! :)